Postpartum Classes

Baby Signing: An Introductory Seminar($25)                                                                                                            
Learn to communicate with your baby through sign language (program is for adults only).

Go Baby Green
($35)
Parents-to-be, new parents and caregivers learn about everyday cleaning products, their hazards, safe alternatives and ways to create a non-toxic home environment.

Healthy Eating for Babies: Introducing Solids and Beyond               
($35)                                                                                                   
For parents of babies three to six months; understand your baby's individual feeding needs.

Mothers' Exchange
($100)
Share your parenting tips with other mothers and their babies (ages six weeks to three months). Five-week program covers adjustment to parenting, relationship changes, early growth and development, children's self-esteem, introduction to infant CPR, childcare, travel tips, mother/baby nutrition and age-appropriate toys and games.

Time For Mommy and Me
($100)
Network with other mothers and their babies (ages three to six months). Five-week program focuses on cognitive and motor development, introduction to infant massage, baby nutrition, mother/baby exercise, childproofing, first aid and parenting roles.

Toddler Nutrition I
($35)
For parents of toddlers nine to 18 months; learn to start healthy eating habits that will last a lifetime.

Toddler Nutrition II
($35)
For parents and toddlers 18 to 24 months; topics include creative menus, snack suggestions, and behavior issues with feeding.